Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, August 15, 2010

SLIMALUMA™ is a potent appetite suppressant

SLIMALUMA™ is a potent appetite suppressant. Controlled clinical trials on SLIMALUMA™ have clearly demonstrated that it suppresses appetite.

Have you ever heard of Caralluma Fimbriata? How about Slimaluma? No, well you are probably not alone. If you have you are probably pretty familiar with what is being called the latest fat buster.
Caralluma Fimbriata is essentially a vegetable of daily use in tribal India. Indian tribals chew chunks of Caralluma Fimbriata to suppress hunger when on a day's hunt. This succulent is used amongst the labor classes in South India to suppress appetite and enhance endurance.
When we eat, the nerves from the stomach send a signal to the hypothalamus in the brain. This is the part of the brain that controls appetite. When the stomach is full, the hypothalamus signals the brain to stop eating. When a person is hungry, the hypothalamus sends a signal to the brain that food is needed.
SLIMALUMA™ inhibits this hunger sensory mechanism of the hypothalamus. The Pregnane Glycosides contained in SLIMALUMA™ by interfering with the signaling mechanism and creating of a signal on its own, seem to fool the brain into thinking that the stomach is full, even when the person has not eaten.
SLIMALUMA™ has also been shown to promote fat loss and weight loss.
This is because SLIMALUMA™ inhibits fat synthesis by blocking the formation of Acetyl Co-Enzyme A and Malonyl Co-Enzyme A, which are the building blocks of fat synthesis.
SLIMALUMA™ also increases burning of fat by the body. This makes more energy available to the body and makes the person more active and lively. It's a well known fact the muscle cells burn more calories than fat cells. So when more energy is available to the body, muscle cells burn energy faster. Muscle Cells are heavier than fat cells but they are also denser than fat cells. So they occupy lesser space and consequently the person appears more compact and trimmer, compared to before.
Slimaluma is pretty expensive, but you know what? You get what you pay for. With Slimaluma you are getting something that has worked for centuries. I highly recommend supplements with Slimaluma!

Try our Fruitrients Slimaluma - on sale Now!

Roger & Lisa Booth - Good Living Products, LLC

Sunday, March 7, 2010

Guaranteed Weight Loss!!

A man calls a company and orders their 5-day, 10 lb. weight loss program.

The next day, there's a knock on the door and there stands before him a voluptuous, athletic, 19 year old babe dressed in nothing but a pair of Nike running shoes and a sign around her neck.
She introduces herself as a representative of the weight loss company.
The sign reads, "If you can catch me, you can have me."
Without a second thought, he takes off after her.
A few miles later huffing and puffing, he finally gives up.
The same girl shows up for the next four days and the same thing happens.
On the fifth day, he weighs himself and is delighted to find he has lost 10 lbs. as promised. 

He calls the company and orders their 5-day/20 pound program.
The next day there's a knock at the door and there stands the most stunning and beautiful woman he has ever seen in his life.
She is wearing nothing but Reebok running shoes and a sign around her neck that reads, "If you catch me you can have me."
Well, he's out the door after her like a shot.
This girl is in excellent shape and he does his best, but no such luck.
So for the next four days, the same routine happens with him gradually getting in better and better shape.
Much to his delight on the fifth day when he weighs himself, he discovers that he has lost another 20 lbs. as promised. 

He decides to go for broke and calls the company to order the 7-day/50 pound program.
"Are you sure?" asks the representative on the phone. "This is our most rigorous program."
"Absolutely," he replies, "I haven't felt this good in years."
The next day there's a knock at the door; and when he opens it he finds a huge muscular guy standing there wearing nothing but pink running shoes and a sign around his neck that reads,"If I catch you, you are mine!!!"
He lost 63 pounds that week. ;-)

Hey! Finally something that really works!  
Smile - it's good for you,
Roger Booth

Tuesday, January 5, 2010

Lose Weight Naturally and Enjoy Life.


The news is quick to circulate how millions of people are obese and even more are overweight. The chances of carrying too much body weight on one frame are also big news. What is frequently forgotten, however, is the solution to lose weight easy and safe. With constant pressure from doctors and manufacturers to slip a pill into the mouth and swallow your weight issues away, natural weight loss plans are growing rare.

Prescription and easily available slimming products are not safe. The prescription medications have a laundry list of potential side effects and many are worse on the body than obesity. These medications often work while they are being taken daily with rebound weight gain happening once the prescriptions are stopped.  I have personally tried these and found the side effects unbearable.

Natural supplements to reduce weight can be very dangerous. Supplement products are not approved by the FDA, that means the ingredients are not checked for safety and the claims of weight loss are just claims, yet not proven. Many “natural” fat loss supplements include large amounts of caffeine, which can lead to nausea, vomiting, jitters and heart problems.  None of the supplements from Good Living Products contain caffeine or the "natural" caffeines" like ephedra or ma huang!!  All are natural, organic and contain no fillers.

Natural Weight Loss, Without Drugs

Natural weight loss promotes the inclusion of healthy foods that fit within the food pyramid. These foods need to be carefully chosen to ensure the correct number of fruits, vegetables, grains and proteins are eaten with each meal. Many western diets are rich in simple carbohydrates like potatoes, pasta and bread but contain very little complex carbohydrates which offer extended energy and high fiber content to promote good health and help to lose weight naturally.

In addition to choosing the right foods, the right portions for weight loss need to also be relearned. Over the past few decades, portion sizes have grown dramatically. The increase in portion size is almost parallel to the increase in the number of people suffering from being overweight or obese. While there are many different portion size tricks, the easiest is the deck of cards. One portion of food should be the size of a deck of cards in both thickness and area. Moving portion sizes can often trigger natural weight loss.

Exercise is the golden child of natural weight loss, but this necessity also falls into the most hated part of losing weight. Exercising takes time and dedication, which most people have more than enough of. But, the pain and embarrassment associated with gym time often leaves people feeling like they are being stared at or too sore to walk the next day.

Weight Loss From the Inside Out
A diet rich in processed, fatty foods can lead to two ends – probiotic levels will fall and the colon will be sluggish and there will be no weight loss. The most beneficial way to commence a natural weight loss program is to begin by cleansing the inside of your body and restoring good bacteria levels. Colon Cleansing is getting very popular nowadays in the weight loss circle and for good reason. When the colon isn’t working right, the body will ignore good, natural weight loss to occur. The body is one unit and all-over body health is important to a natural weight loss process.

Good Living Products carry both colon cleanse products and probiotics.  Our products are all natural and contain no magneseum starate or other artificial fillers.  Many are also certified Organically Grown.

Let's make 2010 the year that we make the commitment to live healthy!!

Be Well,
Roger & Lisa Booth of Good Living Products, LLC

Wednesday, November 25, 2009

An Enjoyable – Guilt Free Thanksgiving


Thanksgiving is all about abundance or more often, overabundance. But, it doesn't have to and shouldn't have to be that way.  The Thanksgiving holiday is the start of the "seasonal seven," the average amount of weight usually gained during the holiday season. To many, the addition of the holidays to the mix of our daily lives can be overwhelming. Stop, take a breath, and evaluate your priorities during this time of year. 

Here are some planning tips that hopefully can help you stay fit and healthy during your Thanksgiving weekend. Focus on the small tweaks that can have a big pay off. 

Get up a little earlier - Yeah, it's a day off, but doing things in the early morning doesn't lead to excuses the rest of the day.  Take a walk - you'll feel better

Drink Water - Many times when we are really thirsty, we reach for food. By keeping hydrated, you will eat less and it will give the stomach that full feeling. 


Eat less, but more often - It's about portion control throughout the day. This keeps the metabolism burning. When Thanksgiving dinner comes around, you won't gorge on everything in sight. 

Pace yourself - Thanksgiving dinner is not a contest on who can eat the most the fastest. Take your time eating. This is a time for more family interaction. Put the fork down every so often and enjoy the time together. 

Remove some fat - Yeah, I know the cooked turkey skin taste great, but remove the skin from your turkey portion. 

Play some games - Set time aside after your Thanksgiving meal for fun. Don't take the usual post-meal nap. Take a walk after your meal - fight the urge to take a nap. 


Limit the sweets and pies - Use portion control and don't put yourself over the edge.  Eat to feel full, not engorged!

We spend a great deal of time planning and stressing over the Thanksgiving meal. This year, plan ahead and make your Thanksgiving a Healthy, Happy one. 

We are grateful for each other, our families and you - for having an interest in us. Have a wonderful Thanksgiving!! - Roger and Lisa Booth of Good Living Products.

Friday, September 4, 2009

Put The Lime In The Coconut........Oil

So, why should you try this stuff?

Why don't we start with the benefits like:
  1. Promoting your heart health
  2. Promoting weight loss when and if you need it
  3. Supporting your immune system health
  4. Supporting a healthy metabolism
  5. Providing you with an immediate energy source
  6. Helping to keep your skin healthy and youthful looking
  7. Supporting the proper functioning of your thyroid gland 
Coconut oil is a medium chain fatty acid (MCFA).
Because coconut oil is made of primarily medium chain (and some short chain) fatty acids, it is broken down immediately for use rather than stored. MCFA aren't packaged into chylomicrons for circulation through the lymph like long chain fatty acids (LCFA). Instead, they are transported in the portal blood to the liver for conversion into energy. This quick conversion process may prevent weight gain as long as the calories consumed as coconut oil do not exceed the body's caloric needs. Coconut oil has also been found to speed metabolism and increase energy expenditure and is of great interest for its potential as a weight loss aid.

Coconut oil may prevent and alleviate disease.
Both research and clinical studies have shown that MCFA may be useful in treating and preventing diseases such as diabetes, osteoporosis, virus-related dieases (mononucleosis, hepatitis C, herpes, etc.), gallbladder disease, Crohn's disease, and cancer. The smaller size of MCFA (compared to LCFA) allows them to be digested more easily, making them ideal for those suffering from digestive diseases. Coconut oil may assist in the absorption and retaining of calcium, thereby benefiting bones.

Coconut oil has antimicrobial, antiviral, and antifungal properties.
Lipid-coated bacteria and viruses contain a lipid coat which encloses their DNA among other cellular materials. When consumed by humans, coconut oil disrupts the lipid membrane, killing the pathogens without damaging the host or harming health-promoting intestinal bacteria. The antimicrobial properties stem from the monoglycerides and free fatty acids (mainly lauric acid and capric acid) that compose coconut oil.

Need more reasons to start consuming coconut oil?
Pure coconut oil is easily absorbed, prevents free radical damage, and can improve the appearance of skin and hair.  
With all the benefits that coconut oil can provide, it's definitely worth trying. And if all this is too much info to take in at one time or if you don't quite like the taste, we hear it makes a fantastic conditioner for your hair.

Ours is Organically Grown an as always all Natural

Sunday, August 30, 2009

Chia Seeds - Diabetes, Omega-3 and Weight Loss

It is not necessary that every on who is suffering from Diabetes will definitely know about the Chia seeds just because it is the best herbal option to control the blood sugar. The Chia seeds contain a high amount of Omega-3 Fatty Acid which is a very essential for our body. Our body can not manufacture it hence it needs to be obtained from external food. The acid is essential for the proper function of the brain and its development. The three kinds of Omega 3 acids which are alpha-Linolenic Acid, Docosahexaenoic acid and the Eicosapentaenoic acid helps the human body to reduce the blood pressure and the heart related diseases.
The high protein and lipid contents in the Chia seeds are also one of the many reasons why the seed is helpful for the diabetic patients. The seeds are a species of the mint family and are widely grown in the Central Valley of Mexico. The seeds were an integral part of the Aztec and Maya civilization. They used the seeds as the offering to their gods and used to have that in their religious ceremonies.
During the last couple few years the scientists were doing researches on the utilities of the seeds and were tiring to find out the importance of it. The extensive researches have revealed the true picture of the seed. The seed is very effective for the diabetic people as is controls the blood sugar levels in our body. Recently all the doctors are prescribing the Chia seeds and its by-products for the diabetic patients all over the world.
If you are suffering from high sugar level in your blood then you might go for the Chia seeds diets with your regular exercises and proper medications. You can do your part of research in the internet and learn more about the importance of the Chia seeds.

At Good Living Products we carry both the Chia Seeds and Chia Seed Capsules.  All are Organically Grown and all Natural.

Thanks for reading, Be Well - Roger Booth